16K is a Killer...

Another week....another long run.  This one was 16k...and my body knows it.  Hurt for the last few km of the run...and am pretty stiff still.  Went slow during the run and had some pretty serious, heart-felt conversations along the way.  Amazing what we're willing to disclose when out running.  It is like a really slow, painful therapy session...

Sure wish I could figure out the pain thing when I'm running though.  Colleen has no pain at all when running - it is amazing.  I have a feeling the fact that I have one hip that sits higher than the other, which makes one leg longer than the other is a big reason for my pain.  Maybe?  Who knows....Hopefully I am able to run our 5.5k EZ run tomorrow.  Then I'm going to have my boy over for a special dinner tomorrow night!  Yay!