The sun was shining - which always inspires a better run. I love a morning where the air still feels a little bit crisp yet the sun is shining down...it is so energizing. Today was another 9k run. I hoped by the end of the month to be able to complete 9k in less than an hour. Surpassed that goal today (only half way through the month) and completed in 58:10. Yay! I felt really good through almost the whole run. Had a little pain in my heel/ankle for a bit....but the groin gave me no trouble at all.
Wore my new Nuu-Muu for the first time today. It is ultra-comfortable. I felt great running in it. Might need to get more.... hmmmm....So much for running being an 'inexpensive' sport!
Now back to real life....laundry, lawn mowing and grocery shopping...uggh...
'Til next time....
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