So, just back from my big vacation for the year. A three-day trip with Heather and Nicole to Wallace Idaho. Was to be two days of biking - so some good exercise. Ended up being one afternoon of mostly coasting downhill - lol! Beautiful coasting - amazing sights along the Route of the Hiawatha. Went through some very cool (and one FREEZING COLD) tunnels - including the almost 2-miler that was a bit creepy.
Got home late last night and got on the scale this morning. Three days of bad eating, beer drinking, and almost no exercise sure catches up with you quickly! Holy crumb! Wish I could LOSE that much weight that quickly...
So, fun-time is over. Work-time is back. Ran this morning - 5k and 10 sprints. Leg workout at the gym and then a nice long walk planned with Colleen for tonight. Gym (and a walk?) tomorrow and then Loop the Lake on Saturday... Time to getter done!
You fat pig.
ReplyDeleteEnjoy Loop the Lake. I will think of you eating pancakes!!!