I Weigh WHAT???

So, just back from my big vacation for the year.  A three-day trip with Heather and Nicole to Wallace Idaho.  Was to be two days of biking - so some good exercise.  Ended up being one afternoon of mostly coasting downhill - lol!  Beautiful coasting - amazing sights along the Route of the Hiawatha.  Went through some very cool (and one FREEZING COLD) tunnels - including the almost 2-miler that was a bit creepy. 

Got home late last night and got on the scale this morning.  Three days of bad eating, beer drinking, and almost no exercise sure catches up with you quickly!  Holy crumb!  Wish I could LOSE that much weight that quickly...

So, fun-time is over.  Work-time is back.  Ran this morning - 5k and 10 sprints.  Leg workout at the gym and then a nice long walk planned with Colleen for tonight.  Gym (and a walk?) tomorrow and then Loop the Lake on Saturday...  Time to getter done!

Why, why, why.....?

Getting up at 5:45 tomorrow morning again (still on my holidays!!) to meet the girls for a pre-work run.  Should "pre-work runs" not only happen when I am actually working?  Ugghh....  I mean, I know....I can go back to bed when I get home....but I'm soooo tired today.  Had a stupid big chai tea latte at 7:30 last night...spent a good chunk of the night wide awake...and another, larger chunk, in the bathroom peeing.  STOOPID!  Then I did another version of a "Schmidt Tri-athlon" today.  Biked to COTR, did a kettlebell workout followed by 20 minutes on the elliptical, then biked home...then I went for a walk with Kyla... Hmm...maybe that's more than a tri-athlon?  Isn't that 4 things?  Oh...and then there is the idiotic #plankaday challenge I decided was a great idea...  So...5 things...  What's that called?  A cinq-athlon?  Gah!  Is it bed time yet?

Looking forward to the bike trip to Idaho....should be a bit of a rest for me :)