Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, November 24, 2011

Not How It Is Supposed to Work

So.....as you may know....I'm training for a half marathon.  I've done 11.5 weeks of training so far.  Running more km a week than I ever have in my life...  Ran 24 km last weekend alone....  I must be SUPER FIT now, eh?

Can you believe I've GAINED weight?  Colleen keeps telling me about all the weight she's losing and I keep finding it!!  Seriously!  And this isn't "oh it's muscle" weight gain like people try to tell us to make us feel better... This is "hmmm...these pants feel kinda snug" weight gain... 

How is it possible to gain weight when doing so much more running, you ask?  Well, it's quite simple!  You use the extra mileage as an excuse to eat anything and everything you desire.  You eat like you've been living on a deserted island and have just seen food for the first time in months... Quite simply, you consume so many calories that even super long, 19k runs are not enough to counteract the volume of food you're taking in.

I keep telling myself that after Vegas I'll smarten up again...  Good thing Vegas is just a week and a half away.... Otherwise I'd be waddling across the finish line...  In the meantime; however, I think I'll go find a snack...

Thursday, August 4, 2011

I Weigh WHAT???

So, just back from my big vacation for the year.  A three-day trip with Heather and Nicole to Wallace Idaho.  Was to be two days of biking - so some good exercise.  Ended up being one afternoon of mostly coasting downhill - lol!  Beautiful coasting - amazing sights along the Route of the Hiawatha.  Went through some very cool (and one FREEZING COLD) tunnels - including the almost 2-miler that was a bit creepy. 

Got home late last night and got on the scale this morning.  Three days of bad eating, beer drinking, and almost no exercise sure catches up with you quickly!  Holy crumb!  Wish I could LOSE that much weight that quickly...

So, fun-time is over.  Work-time is back.  Ran this morning - 5k and 10 sprints.  Leg workout at the gym and then a nice long walk planned with Colleen for tonight.  Gym (and a walk?) tomorrow and then Loop the Lake on Saturday...  Time to getter done!