Getting up at 5:45 tomorrow morning again (still on my holidays!!) to meet the girls for a pre-work run. Should "pre-work runs" not only happen when I am actually working? Ugghh.... I mean, I know....I can go back to bed when I get home....but I'm soooo tired today. Had a stupid big chai tea latte at 7:30 last night...spent a good chunk of the night wide awake...and another, larger chunk, in the bathroom peeing. STOOPID! Then I did another version of a "Schmidt Tri-athlon" today. Biked to COTR, did a kettlebell workout followed by 20 minutes on the elliptical, then biked home...then I went for a walk with Kyla... Hmm...maybe that's more than a tri-athlon? Isn't that 4 things? Oh...and then there is the idiotic #plankaday challenge I decided was a great idea... So...5 things... What's that called? A cinq-athlon? Gah! Is it bed time yet?
Looking forward to the bike trip to Idaho....should be a bit of a rest for me :)
Showing posts with label chai. Show all posts
Showing posts with label chai. Show all posts
Wednesday, July 27, 2011
Tuesday, July 26, 2011
A Schmidt Triathlon?
Busy training day today. Got up early (5:45am) to meet the girls for a pre-work run....even though I am on holidays. Who does that? (need to have head examined) Then I met my lunch-time workout partner for a circuit training kinda workout thing (uggh, I HATE t-pushups!) and then a 6k walk with Colleen to round out the day. Since I can't swim..and I have lost the keys to my bike lock...that's my version of a triathlon!
Because I had a busy day...and because it's Tuesday (weigh-in/cheat day) I rewarded myself with a Ty-cooked meal and the most ginormous chai tea latte I've ever seen (even with skim milk I hate to think how many calories were in that puppy!) On the way home I bought a new bike lock...so plan (weather permitting) to bike to the College for my gym workout (kettlebells tomorrow). Kinda hoping the facilities guys have something to cut my old lock off my bike...and then tomorrow night is a Kyla walk....which of course means a good ab workout from laughing.
Speaking of abs....almost forgot my plank-a-day challenge. One 60 second plank followed by a 30 second plank. Hoping it gets easier as time goes...
Now I'm beat...Heading to bed to watch Chelsea Lately...
Because I had a busy day...and because it's Tuesday (weigh-in/cheat day) I rewarded myself with a Ty-cooked meal and the most ginormous chai tea latte I've ever seen (even with skim milk I hate to think how many calories were in that puppy!) On the way home I bought a new bike lock...so plan (weather permitting) to bike to the College for my gym workout (kettlebells tomorrow). Kinda hoping the facilities guys have something to cut my old lock off my bike...and then tomorrow night is a Kyla walk....which of course means a good ab workout from laughing.
Speaking of abs....almost forgot my plank-a-day challenge. One 60 second plank followed by a 30 second plank. Hoping it gets easier as time goes...
Now I'm beat...Heading to bed to watch Chelsea Lately...
Labels:
#plankaday,
5k,
bike ride,
chai,
chai tea latte,
Chelsea Lately,
plank,
pushups,
running,
triathlon
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