Busy training day today. Got up early (5:45am) to meet the girls for a pre-work run....even though I am on holidays. Who does that? (need to have head examined) Then I met my lunch-time workout partner for a circuit training kinda workout thing (uggh, I HATE t-pushups!) and then a 6k walk with Colleen to round out the day. Since I can't swim..and I have lost the keys to my bike lock...that's my version of a triathlon!
Because I had a busy day...and because it's Tuesday (weigh-in/cheat day) I rewarded myself with a Ty-cooked meal and the most ginormous chai tea latte I've ever seen (even with skim milk I hate to think how many calories were in that puppy!) On the way home I bought a new bike lock...so plan (weather permitting) to bike to the College for my gym workout (kettlebells tomorrow). Kinda hoping the facilities guys have something to cut my old lock off my bike...and then tomorrow night is a Kyla walk....which of course means a good ab workout from laughing.
Speaking of abs....almost forgot my plank-a-day challenge. One 60 second plank followed by a 30 second plank. Hoping it gets easier as time goes...
Now I'm beat...Heading to bed to watch Chelsea Lately...
I missed Chelsea was it a repeat?
ReplyDeleteLove the triathalon!